Migraines Unveiled: A Comprehensive Guide to Types, Symptoms, and Holistic Solutions

Understanding Migraines: Types, Symptoms, and Holistic Approaches to Treatment Introduction: Migraines are complex neurological disorders characterized by recurrent, throbbing headaches that can be accompanied by a variety of symptoms. This article aims to provide a comprehensive overview of migraines, including their types, symptoms, differences from regular headaches, conventional treatments, and holistic solutions with a focus on the physical and mental aspects, including the link between depression and migraines. Types of Migraines: Migraine without Aura : This is the most common type, involving moderate to severe pulsating headaches accompanied by nausea, vomiting, and sensitivity to light and sound. Migraine with Aura : In addition to the typical migraine symptoms, individuals may experience visual disturbances, such as flashes of light or blind spots, before the headache begins. Chronic Migraine : Defined as having migraines on 15 or more days per month for at...